I love trail running, it’s time I spend calming my mind, centering myself from chaos. It’s a place where I can just be. Unfortunately I don’t get much play time in the woods. Life is the reason. I won’t ramble on about how busy I am, again. But time is not my friend lately. The … Continue reading Sometimes you have to know when to fold.
We’ve all been there – the finish line of a terrible race. You’re forcing back tears; hunched over your legs that are ready to buckle beneath you. You likely wanted to walk right off the course on numerous occasions. Maybe you weren’t prepared for the hills or the heat or the cramping of your legs. … Continue reading Turn a bad race into a comeback