I've been thinking a lot about running. This is nothing new. But lately I've been thinking about it as an answer to "What do you do for fun?"
So far 2017 has brought me to my knees (literally and figuratively) when it comes to long fartleks and long speed workouts. This year has brought many new challenges. Usually, I look at certain speed workouts as some of my oldest friends; now it seems that they are more of a frenemy. This struggle is … Continue reading Tough Workouts and Tough Days Will Lead to a Tougher Mentality