A common question come Friday night post dinner. But this last Friday, we decided dinner at Panorama on elmgrove road was going to hit the spot. It's a hidden gem of pretty decent food and great drinks. I myself like to start my night with a cherry vodka/Diet Coke with extra cherries of course. While … Continue reading ‘Rama?
Nestled perfectly on the edge of the public market with no more than 15 tables, it's a gem from bar to table. Earning remarkable reviews on several fronts, I quickly found out why. Our party of 4 easily took seats at the bar before our dinner. A few beer options, a decent selection of wines … Continue reading Oh da bubbles…fiorella
Porridge by Winter; Muesli by Spring Oats are one of my favorite foods to eat, period. But they are also one of my favorite foods to eat before I run. Oats - Avena sativa - are known to provide numerous health benefits, including improved digestive health, reduced risk of cardiovascular diseases, and anti-cancer effects. In … Continue reading Oats: The Perfect Run Fuel